I recently attended a Chair Yoga workshop taught by Cecile Gegg at the Safety Harbor Library. I don’t have any mobility issues myself. I just wanted to see how it felt to do yoga from a chair. First off, I assumed that Chair Yoga meant that everything would be done while *seated in a chair*. [...]
Archive for March, 2011
Do Yoga Without Leaving Your Chair
Posted in Uncategorized on March 26, 2011 | 1 Comment »